Kung Fu San Soo Basics: An Introduction To Chinese Self Defense Book
This is a textbook for self defense with incredible detail regarding stances and other specifics. It includes a multitude of practical applications. Including objective tests of the integrity of your stances and descriptions of how to perform basic strikes. It also includes specifics on how to practice, strengthening, flexibility, body alignment and pain relief, and blocking drills. Lots of pictures make this a go to for beginners as well as a guide for continuous improvement for veterans of Kung Fu San Soo. Click Here For Prices & Ordering
Excellent addition to any San Soo practitioner. For newer or lower belt students, a great aid to keep you on track with improving your technique.., for higher belts, a great refer and resource for teaching points. San Soo requires a strong and excellent foundation to advance to an accomplished Master.